Thursday, 13 September 2012

BAKED FALAFELS

                       Gone are the days when we did not count are calorie  intake. We try and make are meals more healthy.... This recipe bakes the falafel patties instead of frying them. I absolutely loved these. We ate them in a wrap loaded with veggies and feta cheese.... mayo and thai chili sauce. Such a filling meal....left us licking our fingers in the end! :D
                       Got this recipe from tasty kitchen blog ....tasted simply divine!


INGREDIENTS;
1 can (15 oz size) chickpeas, drained
1 1/2 tbsp flour
1 tbsp coriander
1-2 cloves garlic
1 tsp cumin powder
1 tsp coriander powder
1/2 tsp chilli powder
salt
a pinch of pepper



PROCESS:
  • Put all of the above ingredients into a food processor and blend . Alternatively, you can also use a fork to mash the chickpeas and add in the spices.
  • make small patties out of the chick peas mixture.
  • preheat the oven to 180 degrees celcius and bake on a lightly greased pan for about 30 minutes or till they are slightly browned.


15 comments:

  1. healthy way to have falafel looks wonderful

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  2. A very healthy take on a beautiful snack:)

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  3. Mouthwatering, great clicks


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  4. They look mor elike cookies, savory cookies..

    Very good attempt, mine never comes that perfect.. They always have cracks in between.

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  5. looks tempting & delicious...mouthwatering!

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  6. Hi Farah, my first time here...you have a really neat space here. I love Falafels and that too baked ones, c'mon bring it on!! ;-)

    Hope to catch up with you more...

    -manju

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