Tuesday, 3 April 2012

BANANA AND PRUNE SMOOTHIE

            

                Smoothies are definitely the best way to eat (drink) fruits. Im sure you all agree with me!!This recipe uses prunes. For those who dont mind bits of prunes when you drink the smoothie you can skip step 1 and 2. 
                A lovely way to start your day!

INGREDIENTS:
2 bananas
4-5 prunes
2 cups milk
5 ice cubes


PROCESS:
  • put the prunes in the blender along with 3/4 cup of milk. Whiz well for about 2  mins. make sure the bits of prunes are minimal.
  • pass this through a sieve. keep aside
  • Next,  put the bananas into the blender along with the rest of the milk and ice. blend well. Add the prune mixture and whiz.
  • enjoy when its cold.

sending this to radhika of  tickling palates  
to her event chilled delights

6 comments:

  1. smoothie looks just awesum..n nice cliks.
    maha

    ReplyDelete
  2. This is a very healthy drink. I love it :$

    ReplyDelete
  3. Fabulous drink...very healthy too
    You have a wonderful blog.Glad to follow you dear. Do visit my blog in your free time
    http://www.foodydelight.com/

    ReplyDelete
  4. Awesome drink Fa!
    Nice pics

    ReplyDelete